
Crazy 8’s Arm Burner Workout
8️⃣ Curl Press
8️⃣ Squat to Upright Row
8️⃣ KB Swings
8️⃣ Lat Raises
8️⃣ Front Raises
8️⃣ Shoulder Bombs
8️⃣ Hammer Curls
8️⃣ Reverse Flys
8️⃣ Curl Press
8️⃣ Squat to Upright Row
8️⃣ KB Swings
8️⃣ Lat Raises
8️⃣ Front Raises
8️⃣ Shoulder Bombs
8️⃣ Hammer Curls
8️⃣ Reverse Flys