Take your FYTness to the next level and join us for Holy HIIT. This 30 minute ALL OUT effort class consists of intense bursts of exercise followed by shorter rest and recovery periods to maximize calorie burn and build lean muscle.
Take your FYTness to the next level and join us for Holy HIIT. This 30 minute ALL OUT effort class consists of intense bursts of exercise followed by shorter rest and recovery periods to maximize calorie burn and build lean muscle.