Crazy 8’s Arm Burner Workout

by blinkdev | Apr 2, 2021 | Key West Gym Workouts

8️⃣ Curl Press
8️⃣ Squat to Upright Row
8️⃣ KB Swings
8️⃣ Lat Raises
8️⃣ Front Raises
8️⃣ Shoulder Bombs
8️⃣ Hammer Curls
8️⃣ Reverse Flys