What I’m doing when I’m not at FYT:
You can normally find me laughing and smiling somewhere with good, happy people and my little blonde 8 yr old sidekick! Finding us is like searching for Waldo! Can be found either running the island or swimming it, coaching soccer, watching gymnastics, jumping around at snipes, riding in ambulances and Fire Trucks and wrestling A Bernese Mountain Dog trying to make the work of a better place. Anything active and fun that helps to promote a healthy lifestyle.
In my class you will find:
A class where everything becomes possible. Where only positive words are spoken, a room that oozes with motivation and gains for each individual no matter what stage of their fitness journey. This class will use circuits, intervals and strength training combinations to lean, tone your body and help burn fat. This class is an adventure, your workout will be vastly different each time using all sorts of exciting equipment. A high energy, music driven amazing workout awaits. Get in our zone!