What I’m doing when I’m not at FYT:
Going to the beach,Paddle boarding ,diving and hanging out with friends.
In my class you will find:
Heated and unheated power vinyasa flow, flowing breath to movement in a faster pace, very energetic and challenging style of yoga that focuses on strength,flexibility, balance and focus.
200 hr Core Power Yoga level 1, 5 weeks Core Power Yoga extension, 1 day training Hot power fusion, 1 day training yoga sculpt
“Let silence be the art you practice”