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Merryl Plopino

YOGA INSTRUCTOR

What I’m doing when I’m not at FYT:

Going to the beach,Paddle boarding ,diving and hanging out with friends.

In my class you will find:

Heated and unheated power vinyasa flow, flowing breath to movement in a faster pace, very energetic and challenging style of yoga that focuses on strength,flexibility, balance and focus. 

Training/Certifications:

200 hr Core Power Yoga level 1, 5 weeks Core Power Yoga extension,  1 day training Hot power fusion, 1 day training yoga sculpt 

“Let silence be the art you practice”

Rumi

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